How to Make Mimosa Flower Tea
The Mimosa flower tea is an herbal drink prepared from the flowers of the Albizia julibrissin plant, also referred to as the silk tree or Persian silk tree.
This fragrant beverage has been a part of traditional medicine for quite some time, specifically in Chinese herbalism, where it is known as “He Huan Hua” or “collective happiness bark.”
Mimosa flower tea is acclaimed for its calming and emotionally positive effects and can help alleviate stress, tension, and even minor depression. In addition, it provides a delicate and slightly sweet taste, making it an enjoyable drink for unwinding.
So, how do we make mimosa flower tea? Below are three simple recipes.
Traditional Mimosa Flower Tea
Ingredients
- 4 mimosa flowers or 4 grams of dried mimosa
- 2 cups boiling water
- Honey or sweetener of choice (optional)
Instructions
- Gently rinse the mimosa flowers with cold water to ensure any dirt, dust, or debris is removed.
- Place the flowers in a teapot or infuser.
- Add boiling water to the teapot or infuser and steep the mimosa flowers for 3-5 minutes.
- Strain the tea into cups and add honey or your preferred sweetener if desired. Serve hot.
Mimosa Flower Tea with Lemon and Ginger
Ingredients
- 4 mimosa flowers or 4 grams of dried mimosa
- 2 cups boiling water
- 1 tablespoon fresh ginger, grated or thinly sliced
- 1 lemon, juiced
- Honey or sweetener of choice (optional)
Instructions
- Rinse the mimosa flowers under cold water to remove any debris or dirt.
- Add mimosa flowers, ginger, and lemon juice to a teapot or infuser.
- Add boiling water to the teapot or infuser and steep the ingredients for 3-5 minutes.
- Strain the tea into cups and add honey or your preferred sweetener if desired. Serve hot.
Mimosa Flower Iced Tea
Ingredients
- 4 mimosa flowers or 4 grams of dried mimosa
- 2 cups boiling water
- 1 black tea bag
- Honey or sweetener of choice (optional)
- Ice cubes
- Fresh mint leaves, for garnish (optional)
- Lemon slices, for garnish (optional)
Instructions
- Rinse the mimosa flowers under cold water to remove any debris or dirt.
- Place the mimosa flowers and teabags in a teapot.
- Pour boiling water over the flowers and tea bags and steep them for 3-5 minutes.
- Strain the tea.
- Add honey or your preferred sweetener. Allow the tea to cool.
- Once cooled, refrigerate the tea for at least 1-2 hours or until chilled.
- Serve the iced tea over ice, and add fresh mint leaves and lemon slices if desired.
Mimosa Tea Benefits
Albizia julibrissin is used for anxiety, insomnia, skin infections, and other conditions. Still, there is no trustworthy evidence to support these benefits.
Before introducing new herbs or supplements into your regimen, consult a healthcare professional, especially if you are pregnant, nursing, or taking prescribed medications.
Conclusion
In conclusion, there are various ways to brew a comforting cup of mimosa flower tea to enhance your mood.
Combine mimosa flowers, honey, and water for a quick and easy mimosa flower tea. Steep mimosa flowers for around 3-5 minutes, strain the infusion and sweeten it with honey. It’s that simple!
Additionally, you can create a variety of other blends using mimosa flower tea as the foundation, such as a mimosa flower tea with lemon and ginger and mimosa flower iced tea.
Additionally, you’re free to explore different combinations to find the perfect balance for your taste.
Enjoy your tea time!