{"id":1550,"date":"2023-05-03T18:01:17","date_gmt":"2023-05-03T18:01:17","guid":{"rendered":"https:\/\/chineseteas101.com\/?p=1550"},"modified":"2023-07-18T11:57:26","modified_gmt":"2023-07-18T11:57:26","slug":"does-green-tea-break-a-fast","status":"publish","type":"post","link":"https:\/\/chineseteas101.com\/does-green-tea-break-a-fast\/","title":{"rendered":"Does Green Tea Break a Fast?"},"content":{"rendered":"\n
Fasting has become increasingly popular in recent years, with many people adopting intermittent fasting as a way to improve their health, lose weight, and increase mental clarity. A common question that arises is whether or not green tea will break a fast. <\/p>\n\n\n\n
The answer is no, green tea does not break a fast. It is low in calories and contains minimal amounts of carbohydrates, proteins, and fats, which means it is unlikely to have a significant impact on your fast.<\/strong><\/p>\n\n\n