{"id":1795,"date":"2023-05-08T18:11:46","date_gmt":"2023-05-08T18:11:46","guid":{"rendered":"https:\/\/chineseteas101.com\/?p=1795"},"modified":"2023-07-18T11:58:34","modified_gmt":"2023-07-18T11:58:34","slug":"can-kids-drink-green-tea","status":"publish","type":"post","link":"https:\/\/chineseteas101.com\/can-kids-drink-green-tea\/","title":{"rendered":"Can Kids Drink Green Tea?"},"content":{"rendered":"\n
Green tea has been consumed for centuries due to its numerous health benefits, ranging from antioxidant properties to aiding in weight management. <\/p>\n\n\n\n
While adults have been enjoying these benefits, the question arises: can kids drink green tea as well? Kids can drink green tea in moderation, but it is not recommended for toddlers due to its caffeine content. For children aged 12 and older, it is advised to limit their caffeine intake, including green tea, to no more than 100 milligrams (2 to 3 standard 8-oz cups) per day. Decaffeinated green tea or herbal tea alternatives can be a safer option for children.<\/strong><\/p>\n\n\n