{"id":2784,"date":"2023-05-24T10:50:39","date_gmt":"2023-05-24T10:50:39","guid":{"rendered":"https:\/\/chineseteas101.com\/?p=2784"},"modified":"2023-07-18T11:59:47","modified_gmt":"2023-07-18T11:59:47","slug":"elderberry-tea-benefits-side-effects","status":"publish","type":"post","link":"https:\/\/chineseteas101.com\/elderberry-tea-benefits-side-effects\/","title":{"rendered":"Elderberry Tea: Benefits, Side Effects, and How to Make It"},"content":{"rendered":"\n
Elderberry tea is a herbal drink made from the dried fruits of the elderberry bush (Sambucus nigra), a plant native to Europe but also found in various parts of North America and Asia. The dark purple berries are known for their robust flavor and myriad health benefits. They are typically harvested in late summer and are used in a variety of culinary preparations, including teas, wines, jams, and pies.<\/p>\n\n\n