benefits of turmeric tea<\/a> will vary from person to person and depend on factors like your current health status and lifestyle. However, with regular intake, you might notice improvements in digestion and inflammation within a few weeks.<\/p>\n\n\n\nDoes Boiling Destroy Turmeric?<\/h3>\n\n\n\n While boiling for a few minutes won’t significantly degrade the curcumin (the active ingredient in turmeric), prolonged boiling may decrease its benefits. Hence, it’s recommended to simmer turmeric instead of boiling it extensively.<\/p>\n\n\n\n
What Is the Best Way to Take Turmeric for Inflammation?<\/h3>\n\n\n\n Ingesting turmeric as part of your diet, such as in teas or meals, is the best way to take turmeric for inflammation. Combining it with black pepper can significantly increase the absorption of curcumin, making it more effective.<\/p>\n","protected":false},"excerpt":{"rendered":"
No beverage is more comforting, healing, and invigorating than a mug of turmeric tea. Known for its earthy flavor and health benefits, turmeric tea is relatively simple to prepare and flexible enough to accommodate various additions. Golden Milk Recipe Golden Milk is a nourishing blend of turmeric, milk, and spices, promising a delightful taste and a spectrum…<\/p>\n","protected":false},"author":2,"featured_media":5145,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[35],"tags":[],"table_tags":[],"yoast_head":"\n
How to Make Turmeric Tea | Chinese Teas 101<\/title>\n \n \n \n \n \n \n \n \n \n \n \n \n \n\t \n\t \n\t \n \n \n \n \n \n\t \n\t \n\t \n