{"id":580,"date":"2023-03-23T11:40:08","date_gmt":"2023-03-23T11:40:08","guid":{"rendered":"https:\/\/chineseteas101.com\/?p=580"},"modified":"2023-07-18T11:48:01","modified_gmt":"2023-07-18T11:48:01","slug":"does-chamomile-tea-lower-blood-pressure","status":"publish","type":"post","link":"https:\/\/chineseteas101.com\/does-chamomile-tea-lower-blood-pressure\/","title":{"rendered":"Does Chamomile Tea Lower Blood Pressure?"},"content":{"rendered":"\n

Chamomile tea has been valued for its calming properties and many other benefits<\/a> for centuries. <\/p>\n\n\n\n

But does chamomile tea lower blood pressure?<\/p>\n\n\n\n

Some research has indicated that it could potentially aid in reducing blood pressure. However, the research is less extensive and conclusive than for other interventions such as lifestyle changes or prescription medications.<\/strong><\/p>\n\n\n

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\"Chamomile<\/figure><\/div>\n\n\n

Can Chamomile Tea Lower Blood Pressure?<\/h2>\n\n\n\n

Chamomile tea is a rich source of flavones, a type of antioxidant.<\/p>\n\n\n\n

Research on flavones has explored their possible ability to lower blood pressure and cholesterol, key factors in assessing heart disease risk (1<\/a>, 2<\/a>).<\/p>\n\n\n\n

One study observed that chamomile effectively reduced hypertensive symptoms and decreased systolic blood pressure significantly, increasing urine output (3<\/a>).<\/p>\n\n\n\n

Further research is necessary before a definitive connection between chamomile and its health benefits for blood pressure can be confirmed.<\/p>\n\n\n\n

What Are Other Health Benefits of Chamomile Tea?<\/h2>\n\n\n\n

Chamomile tea is known for promoting relaxation and alleviating tension and stress. However, did you know that it has other health benefits beyond relaxation?<\/p>\n\n\n\n

Here are some of the scientifically proven benefits associated with regularly drinking chamomile tea:<\/p>\n\n\n\n