How to Cold Brew Chamomile Tea
Renowned for its calming properties, chamomile in a cold brew form offers a refreshing twist to this traditional hot beverage.
What is Cold Brew Chamomile Tea?
Cold brew chamomile tea is prepared by steeping chamomile flowers in cold water for an extended period. This process gently extracts the flavors, retaining the tea’s soothing qualities while providing a uniquely refreshing taste. It’s a no-fuss, easy-to-prepare method that anyone can master.
Ingredients Needed
Preparing cold-brew chamomile tea is simple and requires minimal ingredients.
- 2 tablespoons of dried chamomile flowers or 2 chamomile tea bags
- 1 liter of cold water
- Sweetener of choice (optional)
- Lemon slices or mint leaves (optional)
Step-by-step Guide to Cold Brewing Chamomile Tea
Follow these simple steps to create your soothing cold-brew chamomile tea.
Step 1: Prepare Your Chamomile
Place the dried chamomile flowers or tea bags in a large pitcher or mason jar.
Step 2: Add Cold Water
Pour in the cold water, ensuring that the chamomile is fully immersed.
Step 3: Steep Overnight
Cover the pitcher and let it steep in the refrigerator for at least 8 hours or overnight for best results.
Step 4: Strain and Serve
Strain the tea into a glass or cup, discarding the spent flowers or tea bags. You can add a sweetener of your choice or garnish with lemon slices or mint leaves.
Tips for a Perfect Cold Brew Chamomile Tea
To ensure the best cold brew chamomile tea experience, keep these tips in mind.
- Quality Matters: Use high-quality chamomile for a flavorful, aromatic brew. Here are some of the best chamomile teas we’ve tried.
- Patience Pays: The longer you steep, the richer the flavor. Try not to rush the process.
- Stay Chilled: Keep your brew refrigerated to maintain freshness and flavor.
The Benefits of Cold Brewing Chamomile Tea
Cold brewing has some unique benefits that make it worth trying.
Flavorful Brew
Cold brewing draws out the delicate floral notes of chamomile, resulting in a light, sweet, and refreshing brew. It is less bitter than hot-brewed tea, as this method avoids extracting the tannins responsible for bitterness.
Retains Nutrients
Cold brewing helps retain the medicinal properties of chamomile, including flavonoids, which have anti-inflammatory and antioxidant properties.
Versatile and Convenient
You can prepare your brew at night and wake up to a perfectly steeped cup. It’s also an excellent option for summer, as you can enjoy it chilled.
Conclusion
With these easy steps, you can enjoy a refreshing cold brew of chamomile tea at any time of the day. It’s a beautiful way to enjoy the calming benefits of chamomile in a refreshing, new format.
So go ahead, give cold brewing a try, and experience a unique chamomile tea delight.
